Trial Program Registration
Our basic trial program for new members. 2 weeks is all you will need to know our program is the right fit for you. This program will give you a valuable experience for a small price. As an added bonus, each student that starts on their 2-week trial gets a free Team Unity T-shirt!
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Transform Your Mind, Body, and Spirit with Martial Arts Training!
Whether you're looking to boost confidence, fitness, or self-discipline, martial arts offers lifelong benefits for both kids and adults.
Hello, Friend!
Welcome to Team Unity
You should be receiving your Martial Arts Success Guide in your email shortly!
If you are all ready to register for your 2-week trial program, click the button below.
If you would like to learn a little more about our program, just scroll down, and read on!
Why Train with Team Unity Martial Arts?
At Team Unity Martial Arts, we offer a dynamic training experience for students of all ages and skill levels. Whether you're looking to improve fitness, gain mental clarity, or learn practical self-defense, our programs are designed to help you achieve your goals.
- Youth Programs: Develop discipline, respect, and focus in a supportive and structured environment. Our youth students build essential life skills that carry over into school, social settings, and home life.
- Adult Programs: For adults, martial arts offers a comprehensive workout that combines strength training, flexibility, and cardio while relieving stress and improving mental focus. Our adult students appreciate the balance between physical fitness and personal development.
- Tailored Instruction: Our certified instructors are dedicated to providing personalized attention, helping each student progress at their own pace and reach their potential.
- Safe & Supportive Environment: From beginners to advanced practitioners, we emphasize safety, community, and mutual respect, ensuring that all students feel welcome and motivated.
Join today and experience the benefits of martial arts for both your body and mind!
Improve Physical Fitness
Build Mental Discipline
Martial arts provides a full-body workout that enhances cardiovascular health, builds muscle strength, increases flexibility, and improves coordination. It's a dynamic way to stay active and maintain long-term physical health.
Through consistent training, martial arts helps develop focus, patience, and resilience. It teaches individuals to overcome challenges, stay motivated, and maintain a disciplined mindset in both practice and daily life.
Promote Self-Defense
Boost Self-Confidence
Learning martial arts equips individuals with practical self-defense techniques, giving them the tools and confidence to protect themselves if needed. It fosters a sense of security and personal empowerment.
As practitioners improve their skills, they gain a sense of accomplishment and self-assurance. This boost in confidence not only applies to martial arts but also translates to personal and professional situations.
Improve Physical Fitness
Martial arts provides a full-body workout that enhances cardiovascular health, builds muscle strength, increases flexibility, and improves coordination. It's a dynamic way to stay active and maintain long-term physical health.
Build Mental Discipline
Through consistent training, martial arts helps develop focus, patience, and resilience. It teaches individuals to overcome challenges, stay motivated, and maintain a disciplined mindset in both practice and daily life.
Promote Self-Defense
Learning martial arts equips individuals with practical self-defense techniques, giving them the tools and confidence to protect themselves if needed. It fosters a sense of security and personal empowerment.
Boost Self-Confidence
As practitioners improve their skills, they gain a sense of accomplishment and self-assurance. This boost in confidence not only applies to martial arts but also translates to personal and professional situations.
What Our Students Are Saying
You don't have to take our word for it, but if you listen to anyone it should be those from your own community!
This Dojo is run by two of the most wonderful people you will ever have the pleasure of meeting! They work with your children on an individual level inspite of the multiple children being taught. They go out of their way to learn who your child is and how they learn best. They encourage parents to watch and learn. Do yourself a favor and visit, you won't be disappointed!
Christina S.
Team unity is a great martial arts program. My son has been going for months now & he loves it. Master Mac & Mrs Patty are great, from master Mac having so much passion for the craft and always having a answer for every question these little minds come up with & Mrs Patty’s warm smile and patience. The studio is always nice & clean and fully equipped with everything they may need for class, very professional!
Chandra J.
My son has just started to attend the program this summer. So far we are thrilled! He loves the program and his instructors. The instructors are very knowledgeable and kind. The program is structured well and is engaging. He always looks forward to going!
Liz Z.
Ms. Patty and Mr. "Mac" (as the kids call him) are amazing!!! They are so patient and kind with children. My son Jackson looks forward to karate every Tuesday and Thursday night. Its a great way for kids to learn discipline and focus on a specific thing. Exercise is important and this is a fun way to incorporate it in your child's routine without calling it exercise. Love this place!!
Lindsey M.
I can’t begin to say how valuable these two have been to my 5 year old this past year. Today, he ran faster than I’ve ever seen him run to show me black tape on his belt! And to say he was a great listener and said “I’m so happy for myself!”. That is the best feeling ever! Team Unity is professional and genuinely care about their student’s. I couldn’t ask for a better team for my son!
LaToya J.
At first we were nervous about signing our son up he does not do well in social or group settings but so glad we did he looks forward to going every week they are so great with kids hes learning patience self confidence and how to better socialize I could not be happier with the results hes having while enjoying himself and learning something new. if your thinking about joining this is the place to do it
Craig L.
What Our Students Are Saying
You don't have to take our word for it, but if you listen to anyone it should be those from your own community!
This Dojo is run by two of the most wonderful people you will ever have the pleasure of meeting! They work with your children on an individual level inspite of the multiple children being taught. They go out of their way to learn who your child is and how they learn best. They encourage parents to watch and learn. Do yourself a favor and visit, you won't be disappointed!
Christina S.
Team unity is a great martial arts program. My son has been going for months now & he loves it. Master Mac & Mrs Patty are great, from master Mac having so much passion for the craft and always having a answer for every question these little minds come up with & Mrs Patty’s warm smile and patience. The studio is always nice & clean and fully equipped with everything they may need for class, very professional!
Chandra J.
My son has just started to attend the program this summer. So far we are thrilled! He loves the program and his instructors. The instructors are very knowledgeable and kind. The program is structured well and is engaging. He always looks forward to going!
Liz Z.
Ms. Patty and Mr. "Mac" (as the kids call him) are amazing!!! They are so patient and kind with children. My son Jackson looks forward to karate every Tuesday and Thursday night. Its a great way for kids to learn discipline and focus on a specific thing. Exercise is important and this is a fun way to incorporate it in your child's routine without calling it exercise. Love this place!!
Lindsey M.
I can’t begin to say how valuable these two have been to my 5 year old this past year. Today, he ran faster than I’ve ever seen him run to show me black tape on his belt! And to say he was a great listener and said “I’m so happy for myself!”. That is the best feeling ever! Team Unity is professional and genuinely care about their student’s. I couldn’t ask for a better team for my son!
LaToya J.
At first we were nervous about signing our son up he does not do well in social or group settings but so glad we did he looks forward to going every week they are so great with kids hes learning patience self confidence and how to better socialize I could not be happier with the results hes having while enjoying himself and learning something new. if your thinking about joining this is the place to do it
Craig L.
The Benefits of Martial Arts for Everyone
- Confidence: Whether you're a child learning new skills or an adult mastering self-defense, martial arts builds confidence at every stage of life.
- Fitness & Health: Training offers a full-body workout, improving strength, flexibility, and cardiovascular health for both adults and children.
- Mental Focus: Develop concentration and self-discipline, no matter your age.
- Self-Defense: Learn effective techniques that give you peace of mind and a sense of empowerment.
Experience These Benefits for Yourself – Sign Up Today!
Frequently Asked Questions
Martial arts students wear a traditional uniform known as a dobohk (도복). Since first-time students usually don’t have their own uniform yet. New members will receive their first uniform as part of their full program. For your first time, we recommend wearing a T-shirt and a pair of comfy pants for free movement.
While competition can be enjoyable and motivate students to train, it is not required. You do not need to compete in tournaments to continue training or to achieve higher ranks. Although our instructors have trained students who have excelled in competitions, tournaments are entirely optional.
The philosophy of martial arts focuses on developing positive character traits such as respect, discipline, focus, confidence, and self-control. Our aim is to guide students to handle challenging situations calmly and peacefully. Martial arts skills are taught to be used only in self-defense. Even students who have previously struggled with aggressive behavior often develop a kinder, more respectful attitude toward others through their training.
Provided a student trains regularly, consistently, and seriously - it will take between 3 and 4 years to earn a black belt. It is not unusual however for a student to take longer to earn this prestigious rank. Students are not pressured to promote up, but rather are encouraged to be honorable and practice humility when it comes to their new ranks.
Generally, yes, but we recommend consulting with a medical professional for clearance before starting any physical training program. In most cases, martial arts can be beneficial for individuals with conditions like ADHD or autism. Additionally, all techniques and skills can be modified for any physical limitation.
This is wonderful! The short answer is yes, we do honor any earned rank. The details of how we honor the rank is contingent on multiple factors such as amount of time trained, rank achieved, accreditation of instructor/organization, etc. Because of this, every transfer is handled on a case by case basis.
Our only age requirement is for our Tigers class which has a minimum age of 4 years old. Each of our classes are tailored to different age groups, ensuring age-appropriate instruction and activities. There is no upper age limit - adults of all ages are encouraged to train!. The journey of martial arts is something that can begin at any stage of life.
To begin your training, you need only show up. Most standard equipment that you will use during regular classes are at the studio (e.g., pads, mats, heavy bags, etc.) Any special equipment that a student will need (e.g., sparring gear or training weapons) are specific to the student, and can be ordered through the studio as needed. This type of equipment is not immediately required, and only becomes necessary after at least a few months of training.
Frequently Asked Questions
Martial arts students wear a traditional uniform known as a dobohk (도복). Since first-time students usually don’t have their own uniform yet. New members will receive their first uniform as part of their full program. For your first time, we recommend wearing a T-shirt and a pair of comfy pants for free movement.
While competition can be enjoyable and motivate students to train, it is not required. You do not need to compete in tournaments to continue training or to achieve higher ranks. Although our instructors have trained students who have excelled in competitions, tournaments are entirely optional.
The philosophy of martial arts focuses on developing positive character traits such as respect, discipline, focus, confidence, and self-control. Our aim is to guide students to handle challenging situations calmly and peacefully. Martial arts skills are taught to be used only in self-defense. Even students who have previously struggled with aggressive behavior often develop a kinder, more respectful attitude toward others through their training.
Provided a student trains regularly, consistently, and seriously - it will take between 3 and 4 years to earn a black belt. It is not unusual however for a student to take longer to earn this prestigious rank. Students are not pressured to promote up, but rather are encouraged to be honorable and practice humility when it comes to their new ranks.
Generally, yes, but we recommend consulting with a medical professional for clearance before starting any physical training program. In most cases, martial arts can be beneficial for individuals with conditions like ADHD or autism. Additionally, all techniques and skills can be modified for any physical limitation.
This is wonderful! The short answer is yes, we do honor any earned rank. The details of how we honor the rank is contingent on multiple factors such as amount of time trained, rank achieved, accreditation of instructor/organization, etc. Because of this, every transfer is handled on a case by case basis.
Our only age requirement is for our Tigers class which has a minimum age of 4 years old. Each of our classes are tailored to different age groups, ensuring age-appropriate instruction and activities. There is no upper age limit - adults of all ages are encouraged to train!. The journey of martial arts is something that can begin at any stage of life.
To begin your training, you need only show up. Most standard equipment that you will use during regular classes are at the studio (e.g., pads, mats, heavy bags, etc.) Any special equipment that a student will need (e.g., sparring gear or training weapons) are specific to the student, and can be ordered through the studio as needed. This type of equipment is not immediately required, and only becomes necessary after at least a few months of training.
A Word From Master Mac
From: Master Mac
RE: Martial Arts for Kids
Dear Prospective Students and Parents,
In today's fast-paced world, everyone—both kids and adults—needs an activity that develops them physically, mentally, and emotionally. Martial arts has been proven to have a positive impact on personal development in all these areas.
If you’re looking for an activity that helps children build focus, respect, and confidence, or if you’re an adult seeking stress relief, fitness, and mental clarity, this is the opportunity for you!
Our mission is to bring out the best in each of our students, regardless of age. With over 30 years of combined teaching experience, we provide a comprehensive program that includes traditional martial arts training, fun drills, and educational games designed to make learning both effective and enjoyable.
We strive to make every class engaging, and we are confident you’ll love the journey. Join us for our 2-week trial and experience firsthand how we can help you or your child achieve success, both in and out of the dojang.
Respectfully,
Brian McNemar
Master Brian McNemar
Sah Dan #28588
A Word From Master Mac
From: Master Mac
RE: Martial Arts for Kids
Dear Prospective Students and Parents,
In today's fast-paced world, everyone—both kids and adults—needs an activity that develops them physically, mentally, and emotionally. Martial arts has been proven to have a positive impact on personal development in all these areas.
If you’re looking for an activity that helps children build focus, respect, and confidence, or if you’re an adult seeking stress relief, fitness, and mental clarity, this is the opportunity for you!
Our mission is to bring out the best in each of our students, regardless of age. With over 30 years of combined teaching experience, we provide a comprehensive program that includes traditional martial arts training, fun drills, and educational games designed to make learning both effective and enjoyable.
We strive to make every class engaging, and we are confident you’ll love the journey. Join us for our 2-week trial and experience firsthand how we can help you or your child achieve success, both in and out of the dojang.
Respectfully,
Brian McNemar
Master Brian McNemar
Sah Dan #28588
Current Research on Martial Arts
- "The current study provides robust evidence that students' resilience can be improved using martial arts-based interventions." - Moore, Woodcock, & Dudley (2021)
- "Repetitive use and challenge in martial arts improve executive function performance even on tasks unrelated to martial arts practice." - Harwood-Gross, et al., (2021)
- "Martial arts can be a good form of physical exercise, and exercise has been proven to enhance mental and psychological feelings after a training session." - Carron, Hausenblas, & Estabrooks, (2003)
- "For some, learning and mastering a new skill, such as martial arts, has psychological benefits including raised feelings of self-esteem and self-efficacy." - Finkenberg, (1990)
Our Mission
We are committed to helping students build strength in mind, body, and spirit through the core values of discipline, respect, focus, self-control, and confidence. Our goal is to guide our students toward becoming positive role models and contributing members of their community. We provide a fun, safe, and supportive environment where students take pride in self-improvement, developing the skills necessary for success both inside and outside the dojang.
100% Money-Back Guarantee
Try us risk-free! If you're not completely satisfied, you can cancel your trial at anytime and receive a full refund.
Secure Payment
All orders are through a very secure network. Your credit card information is never stored in any way. We respect your privacy.
100% Money-Back Guarantee
Try us risk-free! If you're not completely satisfied, you can cancel your trial at anytime and receive a full refund.
Secure Payment
All orders are through a very secure network. Your credit card information is never stored in any way. We respect your privacy.
Locations We Serve
Chestertown, Rock Hall, Worton, Galena, Betterton, Kennedyville, Fairlee, Kingstown, Church Hill, Centreville, Crumpton, Sudlersville
(410) 929-3491
818 High St., Chestertown, MD, 21620
teamunitymartialarts@gmail.com
(410) 929-3491
818 High St., Chestertown, MD, 21620
teamunitymartialarts@gmail.com
© 2025. All Rights Reserved Team Unity Martial Arts LLC.